Do you find it overwhelming to plan a menu? Would it be less daunting if you only had to plan one day? Start with Monday and maybe let Monday be the kind of All-American food that everyone loves like hamburgers, tacos, chicken fingers, and spaghetti? Perfect, you just planned a month of Mondays! You don't have to do Tuesday next try planning Friday. What are four dishes that are a little nice... like steak, lasagna, grilled chicken, and pork chops. Now you have a month of Fridays planned. Check out this list of delicious, but crazy easy and affordable meals. Just pick four for each day of the week and voila, you have a menu for a month!
Monday – Kid friendly Family Night
· Kelli's Chicken Bowl, variety of fresh fruit
·
Burritos, lettuce tomatoes, salsa and chips
·
Sloppy Joe's, baked tater tots, baked beans, spinach salad with
mandarin oranges and pecans with sweet dressing
· Spaghetti, corn, salad, garlic bread
·
Hamburgers, Fries, lettuce, tomato, cheese, onion, watermelon
·
Cheeseburger , onion rings, lettuce, tomato, onion pickle
·
Macaroni and Cheese, sliced ham, broccoli
·
Chicken and Broccoli casserole, corn, salad, fruit (okay… this is kid friendly if you’re Hannah:)
·
Chicken Nuggets, creamed potatoes, gravy, green beans and rolls
· Corndogs, 5-minute baked beans, fresh or canned fruit
· ChickenChipotle, Spanish rice (if time), lettuce and tomato, chips and salsa
· White Chicken Chili, 5-ingredient
· Chicken Noodle Soup and Sandwiches
· Brunswick Stew and fresh or canned fruit, cornbread if time
· Penne
and Mozzarella, Pear Salad, Green Salad, Garlic Texas Toast
· Chicken and cheese quesadillas, spinach rice and black beans
· Fried Rice, frozen peas and carrots, pears
· Tina's Beef Stew and cornbread
Tuesday Salads or Soup
·
Chicken Salad with grapes on Croissants with chips
·
Minestrone with peanut butter and jelly
·
Kelli's Baked Potato soup with bacon, sweet cornbread
·
Grilled Chicken salad, on rice with black beans and corn,
(Cantina bowl Taco bell)
·
California Grilled Chicken salad (O' Charley's) Greens, candied
pecans, strawberries, mandarin oranges, dried cranberries, shredded carrots,
Vinaigrette
·
Green salad with marinated chicken tenders and chicken flavored
rice
·
BBQ Cobb Salad, boiled egg, bacon and cheddar cheese on a
green salad
Wednesday - Sandwiches and Mexican
·
Pulled pork BBQ sandwich, fries and watermelon or any cut fruit
·
Chicken sandwich, salad, fruit
·
Tomato Soup and Grilled Cheese Sandwiches
·
Beef Enchiladas, re-fried beans, lettuce and tomato
·
Chicken Enchiladas, Spanish rice, lettuce, tomato, chips and
salsa
·
French dip sandwiches, mom's potato salad, baked beans
·
Chicken Fajitas with peppers, lettuce and tomato, chips and
salsa
·
Meatball Italian sub, chips, fruit, salad
·
Chicken Crescent Rolls, salad, fruit
·
Turkey Beach Club Sandwich or any deli meat on a sub roll or French bread
Thursday Comfort food
·
Mini-Meat Loaves, roasted red potatoes and green beans, cooked
carrots, garlic bread
Chicken Poppy Seed, salad, canned fruit
·
Meatloaf, overloaded potato skins (O' Charley's) corn on cob,
greens, cornbread
· Stroganoff with Rice, green beans, squash and onions
·
Tater tot casserole, cauliflower, broccoli, carrot blend, melon
or other fresh fruit
·
Noodle Corn casserole or Beefaroni green salad with croutons or
okra and cauliflower, broccoli, carrot blend
·
Chicken Tetrazzini, salad with sweet red dressing, green beans
and fruity Jell-O
·
Hamburger Steak, cheesy potatoes, dried beans, greens and
cornbread. Makes me hungry just thinking
about it!
·
Chicken and Rice casserole, green beans, salad with sweet
dressing
·
Carole's Sheppard's pie, Waldorf Salad, Texas Toast
·
Fish patties and Tilapia, frozen or fresh green beans, broccoli,
corn on the cob, baked tater tots
·
Fish, fries, green beans, broccoli, salad, tartar sauce
·
Corndogs, fried okra, squash, fresh green beans, fresh sliced
peaches
·
Chicken pot pie, broccoli, nice salad, sliced fruit
·
Chicken and Broccoli casserole, corn, salad, fruit
·
Chicken and Stuffing casserole, candied yams, French-style green
beans
·
Margaret’s Sausage and Squash with tomatoes
Friday - Pay Day
·
Chicken Cordon Bleu casserole, cream potatoes and broccoli,
fruit
·
Grilled chicken, carrots, broccoli, Texas toast
·
Lasagna, Spinach salad, French bread
·
Pizza and salad and grapes or other fresh fruit
·
Stromboli, salad, fresh fruit
·
Pork chops cooked in crock pot with sauce, creamed peas and
potatoes, beets, nice salad
·
Hamburger Steak, brown sauce with mushrooms, salad with
strawberries, squash, zucchini tomatoes, red or green onions blend, roll
·
Salmon on rice with broccoli, carrots, Teresa’s squash casserole
·
Cheesy Chicken, roasted red potatoes and green beans, carrots
Saturday - Grill out! And dishes that take more time
·
Chicken pieces with G'ma's taco seasoning, green beans, carrots
and peas, brown rice, spinach salad with boiled egg and bacon
·
Julie's fried chicken, corn on the cob, sliced tomatoes,
peaches, biscuits and gravy
· Pulled pork BBQ sandwich, fries and watermelon or any cut fruit
· Pulled pork BBQ sandwich, fries and watermelon or any cut fruit
·
Hamburger Steak, brown sauce, salad with strawberries, squash,
zucchini tomatoes, red or green onions blend, roll
·
Grilled chicken breast with shrimp, red potatoes, zucchini, red
onions, roma tomatoes with basil and peppers, serve with zesty tomato sauce 410
calories
·
Blackened chicken, rice pilaf, broccoli, sweetened fresh carrots
·
Spicy chicken breast, green bean salad (Cooks.com)
·
Blackened chicken, rice pilaf, broccoli, sweetened fresh carrots
Sunday - Breakfast for dinner and slow cooked meals
·
Roast, seasoned red potatoes in butter, fresh carrots in green
peas, pear salad, rolls
·
Roast, potatoes, carrots, green peas, Jell-O
salad, rolls
·
Scrambled eggs, bacon, grits, toast, sliced oranges
·
Mountain man breakfast casserole, mandarin oranges
·
French toast and eggs
·
Pancakes or waffles with scrambled eggs
·
Kelli’s crock pot chicken, roasted potatoes, asparagus
·
Italian crock pot Chicken, carrots, salad, broccoli
Lunches
· Chicken Sandwiches
· Tuna Salad Sandwich
· Egg Salad Sandwich
· Chicken Salad Sandwich
· Left-overs like Kelli’s chicken bowl or any soups,
Stromboli, Leftover Chicken and Rice makes a good haystack, If you can plan to cook extra
for lunches it's cheaper, easier and better for you than fast-food.
· Hot Dogs or Corndogs
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